Don’t close door

Don’t close door
I took out few colorful words from a box
Surprisingly it became your name
Down the memory lane
A beautiful face
A lovely face
Always laughing
We were walking in a moonlit night
Hand in hand
Talking anything useful useless
Your closeness and togetherness
Was like dream
Time flies
How difficult is to walk alone
Emptiness, loneliness
Constant pain and anguish
No one can understand
Or feel
Time flies
Time will fly away
Pain is like
Broken glass splinters
Pierced in heart
Hello listen
Don’t close door
Let me in
It is unbearable pain
Have mercy.
@ mdtaslim

Woman

Woman
She is like a dream
Like a burning desire
Like a full moon
Like a starry night
Like a soothing breeze
Like a rain drop
Like a greenery around
Like a flowing river
Like a beautiful waterfall
Like a shining dew drop
Like ice on a mountain top
Like a blazing sun
Like an angry wind
Like giggles of young girls
Like waiting eyes
Like praying hands
Like wish fulfilled
Like a musicians chords
Like a melodious song
Like a bloomed roses
Like a colourful garden
Like prayers hymn
Like a beautiful sculpture
Like a colourful painting
Like God’s glory
Like a grandma’s story
Like a lovers whisper
Like a peaceful slumber
Like a weakness
Like a strength
Like a birds
Like a bees
Like a soulful music
Like a dream fulfilled
She is a woman
Woman
Who keeps life going.
Copyright@mdtaslim

How to control emotions

How to control Emotions

Have you ever felt stress, anxiety, depression, or anger was controlling you? Do you often act impulsively, doing or saying things you know you shouldn’t, only to regret it later? Or do you feel disconnected from your feelings and you are emotionally numb? These are signs that you need to work on building your emotion.

By keeping emotions in check, you’ll improve your communication with others and bring your life into balance.

Learn to quickly relieve stress

Being able to manage and relieve stress is the key to staying balanced, focused to face challenges of life.

There are countless techniques for dealing with stress. Talking face-to-face with an understanding friend, exercise, yoga, and meditation are the few.

Quick Stress Relief

The best way to reduce stress quickly is by taking a deep breath and using your senses, what you see, hear, smell, taste, and touch or by viewing a favourite photo, smelling a specific scent, listening to a favourite piece of music, tasting a piece of gum, or hugging a pet, you can quickly relax and focus yourself.

Use emotional intelligence

Develop an ability to identify, understand, and use your own emotions in positive ways to relieve stress and anxiety, communicate effectively, empathize with others, overcome challenges, and defuse conflict. For happiness and success in your relationships, career, and personal goals, EQ matters just as much as the IQ.

Emotional control depends on:

Self-management

You’re able to control impulsive feelings and behaviours, manage your emotions in healthy ways, take initiative, follow through on commitments, and adapt to changing circumstances.
Self-awareness

You recognize your own emotions and how they affect your thoughts and behaviour. You know your strengths and weaknesses and have self-confidence.

Social awareness

You can understand the emotions, needs, and concerns of other people, pick up on emotional cues, feel comfortable socially, and recognize the power dynamics in a group or organization.

Relationship management

If you’re able to develop and maintain good relationships, communicate clearly, inspire and influence others, work well in a team, and manage conflict.

Practice meditation

The meditations focus firstly on your breathing and progressive muscle relaxation, and then on your current emotional state.

If you felt overwhelmed by uncomfortable emotions, use the quick stress relief by meditation

Obsession

It is true,

the moment I look at you

My heart pounds fast

In an uncontrolled fashion.

A strange fire fills in me.

For some time, my mind

Stops to think anything other than you,

Nothing but you.

Your intoxication spreads over me.

Your glow, your velvety warm body

Melting in my arms,

These thoughts flow through my veins like lava.

Your sensuous waist

Coils like a snake around me.

Your sweet voice and your eyes cast a spell on me.

I feel as if you have come from the heavens.

It makes me crazy

Just as your foolishness have made me crazy.

                @mdtaslim from forthcoming poetry book

                 Honey & Milk – Obsession

Shades of love- 2

She is very dextrous
In beautifully arranging
Words of negation
They say she has lots of admirer
But
I have seen her weeping
why ?
she only knows

Last night
I crushed her in my arms
She was sizzling soft sweet pulp
Her eyes were full of sparks
Reciting love lyrics

He always fights with his wife
He drinks a lot
people say
They are very happy couple.

He arranges customers for her
She always mistreats him
He weeps
Whenever he is alone

@mdtaslim

Don’t give up

Life may be harsh on you
Things may be falling apart
You may be shattered from inside
Don’t give up don’t depart
Have faith work hard
Sun will shine you will succeed
Don’t give up don’t depart
Failure is a part and parcel of life
Success knocks the door of brave and bright
Show your mettle fight and fight
Don’t give up don’t depart

Copyright@mdtaslim

Wanderer

We are wanderer
Seldom we live in our body
Mostly we remain wandering
Here and there
Sometime peeping in others life
Passing judgments
Indeed our everything is the best
Our look
Our faith
Our way of life
Our point of views
But do we ever think
Others have right to think the same
And conflicts starts
We seldom live in our body
We think about girls
We think about their bodies
Which titillates us
We think about amassing huge money
By hook and crook
We get sold cheaply to a crook
It makes us sick
Which we never feel
We seldom live in our bodies
We are wanderer
When we become old
We start searching for peace and salvation
We become restless wreck
Try to live in our body
We strive hard
Wonderer comes home
Open the door
Let me in
Please.
Copyright@mdtaslim

Prayer

A Prayer
since long waiting for you
as a lonely river edges
Just flow like water
Fill me with life.
I have become salted
in your longing
Embrace me
Make me sweet
Fill me with life.
You are with me and near me
I’m sure
Just call me by name
Just touch me once
Fill me with life.
I am waiting since long
Who can help me
Other than you
shower your mercy on me
Fill me with life.
@mdtaslim